Understanding the Impact of Trauma on Drinking Alcohol and Smoking Weed
Experiencing a traumatic event is one of the main reasons people overuse alcohol or weed. Sometime people are unsure if their experiences count as traumatic, but a trauma is basically an intense, overwhelming emotional event…
Caring for Yourself Outside of Therapy
“In therapy we spend time talking about thoughts and feelings, understanding their origins and how to move past pain to healing and self-acceptance…”