Why Therapist-Client Fit Matters
“There are many factors that impact how helpful therapy will be to you. It may have to do with the specific issue bringing you, the particular techniques…”
Moving Past the Myth of Self Control
“No matter what is bringing someone in to see me, we will eventually get to a point where they disparage themselves for not having “enough self control” or being “too lazy”…”
The Science Linking Childhood Trauma and Adult Health Problems
“You may suspect that your childhood continues to impact your emotional health as an adult. You may notice certain patterns in the way you perceive yourself or…”